5 Tips To Get More Joy in 5 Minutes

We’re thrilled to be featured in VITA Magazine. Joy isn’t just a feeling - it’s the must-have accessory this season.

Laura van der Veer and Danielle Leroux, founders of She Summits, are personifications of joy, finding glimmers of it everywhere. They’ve both seen the impact joy can have on day-to-day life and are now on a mission to spread it around.

In the piece, VITA dives into how small “micro-acts” of joy can boost our wellbeing by 25% in just one week. We shared some of our favourite quick ways to activate joy wherever you are, anytime you need it.

Check out the article for 5 simple ways to tap into joy in under 5 minutes – because a little joy goes a long way.