Support the wellbeing and happiness of your employees.
Our workshop topics
Unleash Your Joy
How can we use joy as an antidote to burnout and a building block of wellbeing? Joy is an emotional response that is vital to our wellbeing, cognitive functioning, and our performance. Joy is also contagious and that’s why it can be so powerful at work.
One of the top amplifiers of burnout is feeling a lack of control. Creating joy is within your control and this workshop will show you how.
60 mins | In-person or virtual | Learn more
Boost Confidence
Confidence is essential in the workplace - it empowers to embrace challenges, communicate effectively, and achieve success. Confidence people are proven to have healthier relationships, be more open to trying new things, are more resilient, and access more opportunities for growth.
Get equipped with practical tools and transformative practices to boost your inner confidence.
60 mins | In-person or virtual | Learn more
Embrace Play to Combat Stress
Play is critical in our busy lives - it is incredibly rewarding and has countless physical and mental health benefits. It has been proven to reduce stress, stimulate your mind, boost your immune system, increase productivity, and improve relationships.
Learn how to reconnect to your sense of play to combat stress.
60 mins | In-person or virtual | Learn more
Power of Connection
Social connection and feeling belonging improves our health and overall wellbeing, increases our sense of fulfilfillment, and can even help us live longer. Building connections in the workplace can accelerate career development, create more efficient teams, and improve engagement and resilience. Building connection with others starts with being connected to yourself.
Learn transformative practices to deepen connection with yourself, build connection in the workplace, and boost your growth.
60 mins | In-person or virtual | Learn more
Learn more about our approach
“She Summits created a personalized Forest Walk x Unleash Your Joy experience just for our Fairmont colleagues. The time and energy that Laura and Danielle put into creating and executing the program was so appreciated. Our colleagues left feeling grounded, connected, and rejuvenated. We look forward to welcoming She Summits back to host future sessions and are proud to partner with this inspiring women-owned organization.”
— ELIZABETH VANDER HOEVEN, FAIRMONT HOTEL VANCOUVER
